Eat healthy for the Moving day to Feel Great

Eat healthy for the Moving day to Feel Great

In order to boost productivity and for your own benefit, it is reasonable to eat healthy nutritious light foods for your moving day because heavy meals will slow you down. However this might be hard to get some time to cook or make a healthy meal. Things are made more difficult by the fact that your refrigerator and stove are already turned off and probably even packed. 

Indeed you need a lot of energy to do all that lifting and moving and beside it you require energy to focus on the tasks to be accomplished in your limited time. Keep in mind that nourishment plays a key role for your hectic day, improves your Well-being and helps staying physically active. Ordering might seem to be the easiest way but it can be costly and unhealthy. 

Moving can be exhausting and stressful. So Eat healthy to prepare yourself for this task. Secure Moving LTD provides you 9 tips to help you eat healthy and stay fit and on track during your move:

  1. For the best healthy meal results, Plan ahead of time and prepare for a crowd. Set a schedule for your meals on Moving day
  2. Focus on what you already have at home in order to Clear out your refrigerator. This way you can save money as well
  3. Keep your meals as simple as possible
  4. Start your day with nutritious well-rounded healthy breakfast
  5. Do not definitely skip any main meal
  6. Plan and prepare healthy snacks to keep up your energy for Moving
  7. Hydrate yourself well for Moving day. Make sure to drink plenty of water
  8. Ask for help! You can ask a close friend ahead of time to help you with meals or pick up essential groceries while you pack
  9. The following Foods can travel well with you while Moving:

•Fruits: apples, oranges, bananas, grapes, stone fruits

•Veggies: carrots, celery, bell pepper, snap peas 

•Nuts, nut butters, coconut flakes, dried fruit, trail mixes

•Wrap sandwiches

•Cold pasta or grain-based salads

•Green salads with dressing in separate container

• Snack bars


•Hard-boiled eggs

•Pureed food pouches for the kids

•Pre-cooked and chilled meats (chicken, turkey, salmon)


Secure Moving LTD makes it efficient and easy for you from beginning to the end covering all kinds of moving job including residential, commercial and office move. To book Vancouver residential moving services make sure to Contact Us and we will be more than happy to hear and help you! Secure Moving LTD in cooperation with Serena Cleaning LTD as one of the most flexible mobile cleaning companies to date is dedicated to deliver the highest quality of Residential, and commercial cleaning services.